Tips to Get Healthier in 2017 Published on January 06, 2017 Every year, right about now, people make a promise to themselves to become healthy. This usually means purchasing a gym membership and staying away from chocolate – at least for a while. But while watching what you eat matters, occasionally people forget the many other ways they can stay healthy. Service Experts Heating & Air Conditioning is here with a few tips to help you be healthier in the New Year. Get Your Ducts in a Row You can eat all the broccoli you want and run 4 miles each day – but if you’re not breathing clean air, you aren’t going to be healthy. Kick off the year with an air duct cleaning from Service Experts Heating & Air Conditioning. The majority of the air in your home arrives through your air ducts, and those ducts get dirty over time with bacteria, microbes, and mildew, as well as dirt and dust. Seasonal cleanings can help be sure the air you are breathing is safe and healthy. Ditch the Toxins It’s not spring yet, but it’s never too soon to consider how you’re cleaning your home – and what you’re breathing in when you do. Apple cider vinegar, baking soda, and essential oils are all healthier ways to clean your home safely and without the aggravating toxins that might cause headaches, nausea, and respiratory issues. Install a UV Light It’s the time of year for colds and flu, and with that comes cold and flu germs. Help make sure your home is germ-free with an Ultraviolet Germicidal Light. These machines safely produce the highest UV light intensity available, working to help decrease the spread of airborne germs and even help eliminate further accrual of germs in your home and inside your heating and cooling system. Vacuum Dust can set off allergies and asthma, making vacuuming a crucial routine for anyone that suffers from respiratory issues. Getting the right vacuum and operating it regularly can help reduce the allergens in your home, helping to keep your home healthy. We can’t clean your home but we can clean your air! Call Service Experts Heating & Air Conditioning at 801-396-0637 today to schedule a duct cleaning or have a UV light installed to help keep you safe and healthy all winter long.