Preventing Heatstroke in Provo with Air Conditioner Service Published on September 01, 2015 Whether you’re enjoying the outdoors with family and friends or you find yourself completing a project outside on a sweltering day in Provo, the possibility of heatstroke shouldn’t be taken lightly. While there are a variety of factors that influence the likelihood of getting heatstroke, air conditioning is a great way to avoid heatstroke. That is just another reason it is so critical to keep a well-maintained air conditioner with routine air conditioner service. Heatstroke doesn’t discriminate. Anyone can get heatstroke under the right conditions, but there are a few things that you can do to help defend against it. Here are five insights from the Mayo Clinic:Prevent sunburn. When you get sunburnt you hinder your body’s ability to cool itself off, so take five minutes and apply a good sunscreen. It’s one of the easiest things we can do when we go outside and can make a big difference.Wear loose, lightweight clothing. Avoid layers of clothing when possible, and make sure your clothes are loose-fitting and lightweight so that you can properly cool yourself.Routine air conditioner service. Air conditioning can effectively begin to cool your body, which is why air conditioner service is also important. Take a few breaks from being in the heat outside by heading inside.Acclimatize your body. If the weather in Provo rapidly spikes, keep an eye on the time you’re spending in the heat until your body has gotten used to it.Note any potential for an increased risk. Some medications or pre-existing conditions could escalate the risk of heatstroke. If this is the case, be hyperaware how you are feeling in the heat and act swiftly if something feels off. Signs include sudden fatigue or lack of sweat. It’s not difficult to take initiative and take every step you can in order to avoid heatstroke. Of course air conditioner service is the easiest way to make sure your home is a comfortable haven on those steamy days in Provo, so give Service Experts Heating & Air Conditioning a call today at 801-396-0637. Setting up air conditioner service can also be as convenient as using our online scheduling form.